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Saturday, July 12th, 2008

    Time Event
    9:42p
    Not-At-All-Pointless Poll: Re Exercise
    As I reported last entry, I need to exercise regularly, and I'm doing something about it, as [info]supergee has for years and [info]womzilla now is. Even many of the rats run on wheels, though far from all!

    Tonight I did fifteen minutes for the second time, and it got less enjoyable around ten minutes--actually, around eight minutes, but I can't see using less than five-minute increments. I did make it to fifteen minutes without any problems. However, I'm wondering if I might be more tempted to do this every day, as I need to, if I didn't have that strenuous last five minutes. Mind, my goal is 45 or fifty minutes; however, I am happy to work up to it gradually rather than overdoing. Yet is less than fifteen minutes worth doing, and/or is some tiredness necessary for more stamina?

    Poll #1222348
    Open to: All, detailed results viewable to: All, participants: 22

    Given the above information, should I

    View Answers

    reduce my regular treadmilling to 10 minutes
    13 (61.9%)

    stay with 15 minutes
    8 (38.1%)

    Also, How long do you think I should stay with a certain time of treadmilling, before increasing it?

    View Answers

    one week
    1 (4.5%)

    two weeks
    8 (36.4%)

    three weeks
    2 (9.1%)

    until it feels comfortable the whole time
    11 (50.0%)



    I'm lazy but cheered: my bg was 160 before treading, 120 afterwards.

    Mood: blatantly fishing for encouragement as well as real information & opinions

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